The problem with pushing harder

Happy Friday! It is the unofficial start of the summer with Memorial Day. We will be running around between the baseball field and soccer field all weekend, but hopefully we still have some time to enjoy it. Memorial Day is here which means we will be doing our annual Milliken Workout in honor of my friend Kyle. I will be doing the workout at SDPT for the 8am class for anyone that would like to join. If you can't make it, you can check out the workout here and do it on your own. Enjoy today's...