San Diego Premier Training

What's Happening At SDPT Happy Friday! I hope you are ready for a fun Labor Day weekend. I have a pretty busy one with a 5K run with Ellis this Saturday in Escondido and then the Yankees are in town playing the Padres so Davis and I will catch the game on Sunday. Summer is winding down and Fall is coming up quick. Home Depot is full of Halloween decorations already and I am sure Christmas decorations will be out soon. Enjoy your last few weeks of summer! Mike Deibler MS, CSCSSan Diego Premier...

It is official. The kids are back in school. Summer is over and we now have a middle schooler and a high schooler. Not sure how that happened, but at least they are off to a great start. And this first weekend of the school year Emily and I get to celebrate our 17th anniversary on Saturday. Our anniversary is always special not just for us, but because we get to share it with both of our parents. All of us get to share our anniversary on the same day which is really cool. I do have to work on...

Happy Friday! Its been a few weeks since I have been able to sit down and write a newsletter. This past weekend I was in South Texas teaching a course, the week before we took a short family trip to Vegas, and the weeks prior we have been working hard to renovate the studio a bit. We are just about finish and I am really excited with how it is turning out. Our goal was to open the space up more and we definitely did that. If you haven't been there in a while you should definitely come check...

Happy Friday! Its seems like a while since I have been able to sit down and write our email newsletter. Between remodeling the studio, coaching Davis's All Star team, and trying to get to Ellis's soccer games, it has been a whirlwind. But right now we have a little break in the action so I can come up for air. Summer is flying by and hopefully pretty soon we finish everything we wanted to do at the studio. We are really excited to see how it all turns out. Hopefully your summer is full of...

Happy Friday! I hope you had an awesome week. I'm feeling pretty good after a fairly relaxing Father's Day weekend. It started with doing one of my least favorite activities, which is painting. We are making some changes at the studio that we are really excited about. But we need to get everything ready so we started with painting. Luckily on Father's Day Emily got me a massage. It was my first time doing a Thai massage which is pretty cool. They walk all over your and add some stretching...

Well, it has been a busy week. Our daughter Ellis had her promotion from 5th grade and our son Davis had his promotion from 8th grade. They are both moving on to new schools next year. They are growing up so fast! Summer break is off to a great start especially with the Knicks with an incredible come back win in Game 4 of the NBA Finals. They haven't won it all in my lifetime, and they are now one win away. My Huskies weren't able to pull out the win for the NCAA Championship but hopefully...

I hope you had an awesome week. I am just getting over the soreness from the Milliken workout on Monday. Thank you for all those that participated in the Memorial Day workout at the studio or if you did it on your own at home. It's a tough workout, but a great way to remember a friend. Every year I think I am just going to take it easy and get through the workouts, but Kyle doesn't let me. I always ended up pushing hard because that's what he would have done. Have a great weekend and enjoy...

Happy Friday! It is the unofficial start of the summer with Memorial Day. We will be running around between the baseball field and soccer field all weekend, but hopefully we still have some time to enjoy it. Memorial Day is here which means we will be doing our annual Milliken Workout in honor of my friend Kyle. I will be doing the workout at SDPT for the 8am class for anyone that would like to join. If you can't make it, you can check out the workout here and do it on your own. Enjoy today's...

Happy Early Mother's Day to all the moms out there. I hope you have a special day this Sunday. Mother's Day means Memorial Day is right around the corner. And yes we will be doing the annual Milliken workout on Memorial Day as usually. Then we officially start summer. I can see our schedule slowly starting to fill up with soccer and baseball, but hopefully we can find some time to sneak a few trips in there. Enjoy the rest of your Friday and today's newsletter. Mike Deibler MS, CSCSSan Diego...